What's In Season- May

The vegetables that are in season in May will vary depending on your location and climate. In general, some of the vegetables that are typically in season in May include:

1. Artichokes: Artichokes are a delicious and nutritious spring vegetable that is often in season in May. They have a slightly nutty, earthy flavor, and they are a good source of fiber, vitamins C and K, and magnesium.
2. Beets: Beets are a sweet and flavorful root vegetable that is often in season in May. They come in a variety of colors, including red, yellow, and white, and they are a good source of vitamins A and C, as well as iron and potassium.
3. Lettuce: Lettuce is a refreshing and nutritious leafy green that is often in season in May. It comes in a variety of types, including iceberg, romaine, and butter lettuce, and it is a good source of vitamins A and C, as well as folate and potassium.
4. Radishes: Radishes are a crunchy and flavorful spring vegetable that are often in season in May. They come in a variety of colors and shapes, and they are a good source of vitamins C and B6, as well as potassium and magnesium.
5. Spinach: Spinach is a nutritious and versatile leafy green that is often in season in May. It has a slightly bitter, earthy flavor, and it is a good source of vitamins A and C, as well as iron and calcium.

These are just a few examples of the vegetables that may be in season in May. You can also check with your local farmers market or grocery store to see which vegetables are in season in your area.