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Favorite Fall Recipe: Spiced Sweet Potato and Red Lentil Soup

Spiced Sweet Potato and Red Lentil Soup

Warm up with our Spiced Sweet Potato and Red Lentil Soup, a hearty and wholesome dish that combines the earthy flavors of sweet potatoes with the protein-packed goodness of red lentils. Mama Milly's Adobo and Sazón Spice blends adds a delightful blend of spices that elevate the taste of this nourishing soup. Packed with fiber and nutrients, this recipe is perfect for a filling and satisfying meal. Mama Milly's Spice blends eliminate the need to measure and combine individual spices, making the cooking process more convenient. Embrace the comfort of this spiced soup, knowing that Mama Milly's has made it quicker and easier to enjoy.



- 2 cups diced sweet potatoes

- 1 cup red lentils, rinsed

- 1 small onion, chopped

- 2 tablespoons Mojo Garlic Sauce

- 4 cups vegetable broth

- 1 tablespoons Adobo Spice blend

- 1 tablespoons Sazón Spice Blend

- Fresh cilantro leaves (for garnish)

- Salt and pepper, to taste



1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until fragrant and translucent.


2. Stir in Adobo and Sazón Spice blends, coating the onions and garlic evenly.


3. Add diced sweet potatoes and rinsed red lentils to the pot. Cook for 2-3 minutes, stirring occasionally.


4. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for about 15-20 minutes or until the sweet potatoes and lentils are tender.


5. Optional: Using an immersion blender or in batches in a regular blender, blend the soup until smooth.


6. Season with salt and pepper to taste. Serve the spiced sweet potato and lentil soup hot, garnished with fresh cilantro leaves.

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